Trauma-Focused Therapy is a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impact mental, behavioral, emotional, physical, and spiritual well-being.

Trauma Focused Therapy Leads to Healing

There are various approaches to address trauma and we will always be knowledgeable about the latest developments but we usually incorporate the following proven approaches to healing:

Cognitive Restructuring

Cognitive Processing Therapy

Exposure-based Therapies

Coping Skills Therapy

Stress Inoculation Therapy